Useful Links

Self Management Education Programmes
Hunanreoli o Rhaglenni Addysg Strwythuredig
Education Programmes For Patients (EPP)
Rhaglenni Addysg i Gleifion
Prevention Programme
Online Exploitation
Signs Of Child Abuse
Responding to Signs of Child Sexual abuse

Actif 60+ Autumn Timetable

Actif Sir Gar offers a wide range of activities in which to participate.  Check out the latest timetables here, to see what you would like to try.

Pelvic Health Information Hub

One of the first steps in developing the new HDD Pelvic Health pathway has been the development of our new Pelvic Health Website.

The website brings together information about pelvic health conditions, advice, support and treatment options with links to general wellbeing resources. 

Connect Carmarthenshire

Connect Carmarthenshire is for anyone who lives in Carmarthenshire who wants to improve their wellbeing.

Find local activities, take part in community projects and meet people who share your interests.

This is the place for small acts of kindness between people in Carmarthenshire, based on the individual skill you have to offer or the specific problem you need to be solved.

Click here for more information.

IAWN

Information, Awareness & Wellbeing Now – Advice and support for mental health issues.

Feeling Breathless?

Breathlessness can sometimes be frightening and distressing.  It can affect the way we think and feel and the things we do. Click here for more information in English or here in Welsh.

Social Prescribing

Taking a holistic approach in supporting individuals to take greater control of their own health.

Twilight Sanctuary

Are your thoughts getting too much?  Do you need someone to talk to?  Twilight Sanctuary provides a safe, friendly space to come and talk through your problems.

Noddfa Gyda'r Hwyr

Carmarthenshire Social Services

Supporting people to remain independant and maintain choice.

Live Fear Free

If you or someone you  know someone is living in fear help is available 24/7. Click here for more information.

Citizens Advice Bureau

Providing information on a wide range of issues including debt, benefits, housing, immigration, employment and relationship breakdowns.

Choose Well Dentistry

More information on dentistry in Wales.

Choose Pharmacy

Advice and free treatment from your community pharmacist for common minor ailments.

Choose Well Optometry

Do you have an urgent eye problem? 

Most optician practices offer an urgent eye care service. 

See here for more details in English or here in Welsh.

West Wales Action for Mental Health

WWAMH provides a range of services to voluntary groups, carers and individuals who have used or are using mental health services and living in Carmarthenshire, Ceredigion and Pembrokeshire.  Click here for more information.

Choose Well Wales

Choose Well Wales will help you to choose the right NHS Wales service for your illness or injury.